We will follow the traditional so called «Rishikesh sequence» created by Swami Sivananda, and explore the dynamic and static phase of each Asana.
Words can hardly express the peace, delight and joy this practice will shower you with …. 🙂
We will follow the traditional so called «Rishikesh sequence» created by Swami Sivananda, and explore the dynamic and static phase of each Asana.
Words can hardly express the peace, delight and joy this practice will shower you with …. 🙂