We will begin our class by warming up on the trampolin, then Asanas on the water, (our feet’s soles will be massaged by the river stones on the bottom of the pool !) and the final relaxation laying under the sun, lulled by the birds songs
We will begin our class by warming up on the trampolin, then Asanas on the water, (our feet’s soles will be massaged by the river stones on the bottom of the pool !) and the final relaxation laying under the sun, lulled by the birds songs