Yoga classes

Nourishing your body, mind and soul

I  am all for a good stretching session or a great work out, however, it trully saddens me to see those practices marketed under the guise of Yoga.  Besides, Asanas (Yoga poses) which have been popularized in the western world in those last decades  do only represent an infinitesimal portion of this thousands years old science

There are many classical source Yoga texts that through centuries have transmitted us this philosophy and that any Yoga Instructor should be familiar with, however fortunately for students not interested in the intensive study of those texts, there is still the possibility of receiving the benefits derived from it, through an experienced Yoga instructor.

A good Yoga class has the ability to help us to delve deeper into our essence and has to go beyond the body work.

There is a special magic that occurs in a Yoga class whenever we’re completely present in the moment. This type of practice has many repercussions in our lives. It triggers subtle changes that will consolidate over time, not only by providing direct physical benefits, but improving the overall quality of our lives dramatically

Hatha Yoga

Hatha Yoga is the mother of all yoga, all other styles of Yoga stem from the traditional practice of Hatha Yoga.This class includes the practice of some of the great clasical Asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing it for deeper spiritual practices such as meditation.

READ MORE

Hatha Yoga
Cakra yoga

Çakra Yoga

There are only few Centers that practice Asanas knowing about the precise Çakra activation they trigger, and that can share this knowledge. Kairos is one of them. Come to one of our classes to check out our claim on your own body and mind.

READ MORE

Evening Yoga Flow

Those classes are a mix of Hatha and Yin Yoga. There will be periods of free flowing sequences where we connect our movement to our breathe, as well as also periods of slowing down, releasing tension that has built up in the body throughout the day and calming the body and the mind preparing us for a nice restefull and rejuvenating sleep.

READ MORE

Regenerative Yin Yoga

Class schedule

«
»
Mon
Tue
Wed
Thu
Fri
Sat
Sun
February
February
February
February
February
February
1
  • Tantric Transfiguration
    11:30 -13:30
    01-03-2020
    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    La transfiguración es una técnica tántrica que permite percibirla chispa divina que nos habita todos.

    Es una experiencia única en la cual a través de la mirada, el espejo del alma, nos adentramos en las profundidades de otro ser, lo cual inevitablemente nos conduce a investigar en nuestras propias profundidades. Se utilizan mudras (gestos) inciensos y músicas que activan la percepción de los sentidos y potencian el desapego de nuestra “individualidad social” acercándonos a nuestra verdadera esencia.

    No hay el menor contacto  físico de índole sexual, pero se crea una cercanía e intimidad que nos permiten entender ( y no a un nivel filosófico u mental, sino muy real y presente) esa  afirmación de todos los místicos de que en realidad somos UNO,  y participamos del mismo latido universal.

2
3
4
5
6
7
  • Çakra Yoga
    11:30 -13:00
    07-03-2020
    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    In this class we focus on the energetic efects of our practice of each Asana, paying a very special attention to our breath, carefully observing our bodies and minds.

    As we always work in very limited groups, wither you’re an experienced Yogi(ni) or an absolute beginner, rest assure you will receive all the atention care and directions that will help you progress.

8
9
10
11
  • Evening Yoga Flow
    18:30 -20:00
    11-03-2020
    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    This class will prepare your body and mind for a rejuvenating night rest .

    We work slowly, with intention, connective tissues and muscles.

    this practice adjsts to your Yoga experience and can very pleasntly and efficiently be followed by beginers or by more seasoned practitionners.

12
13
14
  • Çakra Yoga
    11:30 -13:00
    14-03-2020
    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    In this class we focus on the energetic efects of our practice of each Asana, paying a very special attention to our breath, carefully observing our bodies and minds.

    As we always work in very limited groups, wither you’re an experienced Yogi(ni) or an absolute beginner, rest assure you will receive all the atention care and directions that will help you progress.

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
April
April
April
April
April