Yoga classes

Nourishing your body, mind and soul

I  am all for a good stretching session or a great work out, however, it trully saddens me to see those practices marketed under the guise of Yoga.  Besides, Asanas (Yoga poses) which have been popularized in the western world in those last decades  do only represent an infinitesimal portion of this thousands years old science

There are many classical source Yoga texts that through centuries have transmitted us this philosophy and that any Yoga Instructor should be familiar with, however fortunately for students not interested in the intensive study of those texts, there is still the possibility of receiving the benefits derived from it, through an experienced Yoga instructor.

A good Yoga class has the ability to help us to delve deeper into our essence and has to go beyond the body work.

There is a special magic that occurs in a Yoga class whenever we’re completely present in the moment. This type of practice has many repercussions in our lives. It triggers subtle changes that will consolidate over time, not only by providing direct physical benefits, but improving the overall quality of our lives dramatically

Hatha Yoga

Hatha Yoga is the mother of all yoga, all other styles of Yoga stem from the traditional practice of Hatha Yoga.This class includes the practice of some of the great clasical Asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing it for deeper spiritual practices such as meditation.

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Hatha Yoga
Cakra yoga

Çakra Yoga

There are only few Centers that practice Asanas knowing about the precise Çakra activation they trigger, and that can share this knowledge. Kairos is one of them. Come to one of our classes to check out our claim on your own body and mind.

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Evening Yoga Flow

Those classes are a mix of Hatha and Yin Yoga. There will be periods of free flowing sequences where we connect our movement to our breathe, as well as also periods of slowing down, releasing tension that has built up in the body throughout the day and calming the body and the mind preparing us for a nice restefull and rejuvenating sleep.

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Regenerative Yin Yoga

Class schedule

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  • Hatha Yoga
    11:20 -13:00
    11-01-2020

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    No additional detail for this event.

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  • Hatha Yoga
    11:30 -13:00
    18-01-2020

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    No additional detail for this event.

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  • Evening Yoga Flow
    18:30 -20:00
    21-01-2020

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    No additional detail for this event.

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  • Çakra Yoga
    11:30 -13:00
    25-01-2020

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    No additional detail for this event.

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  • Gardening Karma Yoga
    11:00 -14:00
    26-01-2020

    Kairos Project

    Kairos Project

    Karma Yoga is a concept that defines actions we do, for the sake of the action , offering the fruits, the results of the action instead of benefiting from them, as we are usually taught to do in our society . (the concept of Karma Yoga is perfectly described in the Baghavad Guita which I strongly reccomend you read if you’re interested in it)

    We desperatelly need help for our garden (removing weds and that kind of things which do not require any previous gardening experience) and will very much appreciate if you can spend a few hours helping us.

    We will be very happy to prepare a beautful vegetarian lunch to share after our joint effort.

    Many thanks in advance

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  • Evening Yoga Flow
    18:30 -20:00
    29-01-2020

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    Camí D´Es Cos, 30, 07144 Costitx, Illes Balears, España

    No additional detail for this event.

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February
February